Sunflower oil, Magnesium oxide, Vitamin C (L-ascorbic acid), Calcium phosphate, Ferrous sulfate, Zinc sulfate, Emulsifiers [mono- and diglycerides of fatty acids, lecithins (soy IP*)], Freeze-dried royal jelly, Korean ginseng, Nicotinamide, Vitamin E (D-alpha-tocopherol), Calcium D-pantothenate, Manganese sulfate, Cupric sulfate, Vitamins A (retinyl palmitate), B6 (pyridoxine hydrochloride), B2 (riboflavin), B1 (thiamine mononitrate), B12 (cyanocobalamin), Sodium molybdate, Folic acid (pteroylmonoglutamic acid), Vitamin D (cholecalciferol), Potassium iodide, D-biotin, Sodium selenite. Coating: Gelatin, Glycerin, Colorants (iron oxides and hydroxides). *IP: Identity Preserved.
Take 1 capsule with breakfast, with water. Recommended daily dose: 1 softgel.