Contains 4 microbiota strains with a concentration of 10 billion of:
Bifidobacterium longum LA 101
Lactobacillus helveticus LA 102
Lactococcus lactis LA 103
Streptococcus thermophilus LA 104

One 2.5 g sachet or one capsule per day for 30 days.

Then one 2.5 g sachet or one capsule every 2 days for 2 months.

Dilute each sachet in a glass of water (150 to 200 ml) and drink before a meal.

Swallow the capsules with a large glass of water, before a meal.

Store in a cool, dry place.